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A Guide to Washington DC: The Most Famous Capital in the World

Goodbye #Washington you've been amazing! 🎉🇺🇸 @contiki @statravel_uk #contiki #grandsouthern #noregrets #america #USA

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Smithsonian Institution

For most Americans, and for most of the world, today is D-Day. Today is the day that Barack Obama steps down as US President. Today is the day Donald Trump becomes US President, and the most powerful leader in the world – there’s a sentence I never thought I’d say. I visited Washington DC back in July when the Trump vs Clinton campaigns were heating up and everyone was talking about the impending election. Despite the uncertainty of a Trump-led America, I thought today would be a good day to remind everyone just how beautiful the capital of the United States really is. Washington is a city unlike any I’ve ever experienced before; it’s steeped in history and has so much to offer. I spent three wonderful days there exploring as much as I possibly could on my Grand Southern Contiki Tour and I still feel like I only just scratched the surface. Let’s share some optimism on this gloomy January day and remind ourselves how great Washington is with this guide to the city and my top must sees…

Stroll down the National Mall

 

 

All eyes will be on this famous street this evening, but on a normal day the National Mall is buzzing with locals and tourists alike, with different events occurring almost every week meaning there’s always something going on. Wandering along the two mile long, tree-lined boulevard you’ll find the Capitol Building at one end whilst the Lincoln Memorial occupies the other end. In between two of the city’s most famous landmarks you’ll find a number of well known buildings, memorial statues and green parks. The whole of the National Mall, affectionately known as ‘America’s Front Yard’, is officially listed as a National Park and is one of the most visited areas in the whole of the United States.

 

Visit the Capitol Building

 

 

Another famous building and a must see when in the capital is, yep you got it, The Capitol Building. Home to the House and Senate, the Capitol Building is at the centre of American democracy and attracts millions of tourists each year – guided tours are free but must be booked in advance, which is why I didn’t get to explore the inside! I loved looking up at this place when I visited – it’s huge and looks so grand from the outside. Standing on the steps on Capitol Hill looking out towards the whole of the National Mall, with the Washington Monument and Reflection Pool in the distance, is pretty special and is definitely one of those ‘pinch me’ travel moments.

 

Stop for a selfie at the White House

 

Found the most famous house on the planet today 🇺🇸🏡 #Washington #whitehouse #heyobama #noregrets #USA

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One of the most famous houses on the planet, the White House is one of Washington’s biggest tourist attractions with free guided tours being offered four times a week, subject to the busy government schedule. Tours must be requested way in advance, up to six months before your visit date, and they get booked up incredibly quickly due to the White House’s extreme popularity. I could barely get close to the White House when I visited due to the safety railings and the hoards of security guards, but I still managed to take a decent selfie from the distance!

 

Gaze at the Washington Monument

 

 

This was my favourite building in the whole of Washington, and I know it’s extremely popular with tourists too! Perhaps the most iconic building across the whole of the city skyline, the Washington Monument stands 555ft tall and offers spectacular views across the entire city. Riding the elevator all the way to the top was an incredible experience, and the views from up high were amazing, taking in the National Mall and all the other famous monuments in the vicinity.

 

Discover the Memorial Parks

 

Reflecting in #washington 🇺🇸 @contiki @statravel_uk #contiki #grandsouthern #noregrets #america #USA

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It's still #worldphotoday and I'm still posting #Washington pics 📸🇺🇸 @contiki @statravel_uk #flashbackfriday

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The Memorials laid out across the centre of the city and the whole of the National Mall are really special and definitely worth dedicating a whole day to. I had enough time to see pretty much all of them during my time there and I fell in love with them. It was so interesting to learn the history behind each of them, and find out more about the famous faces they were commemorated to. The Lincoln, FDR and Jefferson Memorials were particular favourites of mine as they are so iconic, but I also really liked the reflective World War II Memorial and the beautiful Martin Luther King Jr Statue too. I’d recommend seeing the monuments both in the day time and after dark to see them lit up in all their glory – they look even MORE amazing when the sun goes down!

 

Explore the many museums

 

 

Part of the Smithsonian Institution, Washington is home to 17 museums and galleries which are all free to enter for the public. The most popular museums include the National Museum of Natural History, the National Portrait Gallery and the National Air and Space Museum. Each offer something different and are fun for all the family, although I’d recommend only focusing on the museums you actually want to visit as this will take up a lot of your time during your visit to the city.

 

Visit the National Zoo

 

 

Also part of the Smithsonian Institution, and also free to enter for the public, Washington Zoo is a really popular tourist attraction. Located in the residential Woodley Park neighbourhood, the zoo is laid out over 160 acres and is home to over 2000 animals. Some of the species at the zoo include lions, tigers, bears, giraffes, elephants and their famous giant pandas which are just ADORABLE! The zoo offers something different compared to the historic areas of the city and is a great day out for all the family.

 

So there we have it, my guide to the best things to see and do during your time in Washington. Although it may be an uncertain time for America at the moment, one thing I’m sure of is that Washington will still retain its charm and beauty of being one of the most iconic capital cities in the world. With so much to see and do and so many incredible landmarks to visit, your visit to Washington will be a dream no matter what.

Have you ever been to Washington DC? Tell me what you thought of it, I’d love to hear your comments!

Love Jess x

 

Wish I was back exploring #Washington 🇺🇸🇺🇸 @contiki @statravel_uk #grandsouthern #contiki #noregrets #america #USA #DC #capital

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Walking in Memphis – 48 Hours in the Birthplace of Rock'n'Roll

Walkin in #Memphis 🇺🇸🎉

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Hi everyone,

It’s been a while since I last posted any US content, so I thought I’d take you back to Summer 2016 and share a little insight into my short time spent down in Memphis, Tennessee. I was only there for a couple of nights whilst on my Contiki Grand Southern tour but I fitted such a lot into my short time there and I LOVED every second! For anyone looking to spend time in Memphis in 2017, this post is for you! Here’s how to spend 48 hours in this rock’n’roll city…

Pay tribute to Elvis at Graceland

 

#Graceland 🇺🇸🎉🎤

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As someone who has LOVED Elvis ever since I was a little girl I was beyond excited to visit Graceland and was wandering round in awe of all the fantastic things I saw there. Elvis’ music is one of a kind, it is special, just like he was, and visiting his home was a special experience for me too, it almost didn’t seem real at times. Graceland is laid out over 13 acres of land, and you get a lot of time to wander around at your own pace and see everything that you wish to. Your personal ipad and audio guide is handed to you upon arrival and will take you through each room of Elvis’ home, including the grounds as well. I actually had no idea that Elvis himself was buried in the gardens at Graceland, so seeing his grave right in front of me was incredibly moving. My time at Graceland was amazing and something I definitely won’t forget in a hurry – if you’re an Elvis fan you wont want to visit Memphis without stopping here!

Visit the world-famous Sun Studios

 

 

Stepping into one of the most famous recording studios in the world was a special experience for me, and definitely something to tick off the bucket list! The likes of Elvis Presley, Johnny Cash and Jerry Lee Lewis recorded some of their most famous songs in the small surroundings of Sun Studios and it was SURREAL to be holding the same mic and standing in the same spot as all those legends. If you’re a blues fan or a rock’n’roller you will absolutely adore your time at Sun Studios – it’s a must see for music lovers!

Party on Beale Street

 

 

Voted as America’s most iconic street (according to USA Today) Beale Street is perhaps one of the biggest party streets in the US, and one of the most famous too! Here you’ll find everything from jazz bars and soul clubs to honky tonks and restaurants. Beale Street is busy during the day but it comes alive at night, with plenty of places to eat, drink and have a good time! The road is filled with music from every corner and there are street performers, bright lights and live entertainment to keep you mesmerised. I loved my time on Beale Street – listening to live jazz music was amazing and there was just such a buzz about the place. If you like a good night out on the town and you enjoy authentic live music then you’re in for a treat!

See the spot where Martin Luther King was assassinated

 

The assassination site of #MartinLutherKing – may he rest in peace 🇺🇸 #Memphis #Tennessee #america #USA #history

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April 4th 1968 – one of the most famous dates in American history, and one that will certainly never be forgotten. Martin Luther King, the leader of the Civil Rights Movement, was fatally shot at the Lorraine Motel in Memphis and was killed by a single bullet. Seeing the very spot where MLK was assassinated, and learning about the true history of what really happened that day, was incredibly moving. Nowadays, the National Civil Rights Museum has been built around the site of the Lorraine Motel, tracing the history of the Civil Rights Movement in the US, from the 17th century to the present.

Explore one of the many museums

 

#PinkPalaceMuseum & #Mansion #Memphis #sun #sky #beautiful #architecture #building #pink #photography #museum

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Memphis is home to so many fantastic museums and you’d be mad NOT to visit at least one of them during your time in the city. As well as Sun Studios and Graceland, which are wonderful museums in themselves, I’d highly recommend the National Civil Rights Museum and the Rock n Soul Museum, both of which are two of the city’s most visited attractions. If, like me, you’re only in Memphis for 48hrs though, I’d suggest spending time visiting one or two but not trying to visit all of them as you simply won’t have the time! Memphis is full of history and culture and there is so much to learn, but you might need a few more days to be able to explore everything properly!

Cross the Mississippi River

 

Crossing the #Missisippi river over into #memphis 🇺🇸🎉 #grandsouthern #contiki #noregrets @contiki @statravel_uk #america #USA

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As I was on a Contiki tour, we arrived in Memphis by road, passing the Texarkana state-line border before crossing the Mississippi River. Arriving by road meant we could see a lot of the city before we even stepped off the coach; we passed famous avenues such as Beale Street and BB King Boulevard, as well as driving past landmarks such as the Autozone Park, Sun Studios and the National Civil Rights Museum. Crossing the Mississippi River though was, for me, a true bucket list item in itself and was a great way to kick-start my time in Memphis.

Catch a Memphis Redbirds baseball game

 

Baseball baseball ⚾️⚾️ #Memphis

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If you’ve never been to a US baseball game before, you NEED to add it to your bucket-list! The Autozone Park is one of the best places to catch a game, and the Memphis Redbirds are a well known team with a huge following. I was lucky enough to watch a Redbirds game from the hospitality box, with unlimited food and drink included as part of our ticket – winning! At the end of the game we watched the fireworks show set to music which was a spectacle in itself and was a brilliant way to finish the evening. I saw another baseball game in Washington at the end of my trip,  but the atmosphere wasn’t as good as at the Autozone and I didn’t get a red baseball hat to keep either!

 

So there we have it, my top tips on exploring Memphis in a whirlwind 48 hours! Immerse yourself in the rock’n’roll vibe of the city, visit the top music sites, hit up the museums and cross the Mississippi River in style. Hopefully this post inspires you for your trip to the city and helps with that all important planning!

Have you ever been to Memphis? Tell me what you thought of it, I’d love to hear your comments!

Love Jess x

 

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A Little Life Update… Where I Was vs Where I am Now

Don't look back… You're not going that way! ✈️🌎 #Venice #Italy #Venezia #wanderlustwednesday #noregrets

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Hi everyone,

I hope you all had a wonderful Christmas filled with lots of love, fun and laughter – I know I did! The festivities feel like they’re well and truly over now though and, although I do love Christmas, I am so excited for the new year to arrive and for a fresh start. I’m looking ahead to all my travel plans for 2017 but am also reflecting and putting together my end of year review, with my top highlights from 2016. First though, I thought I’d share a very honest post with you all. As some of you will know, 2016 was a huge turning point in my life, for very personal reasons, and here’s why…

I lost 2 family members

 

2

 

For the first time in my life, I lost 2 close family members. My Aunty Pat left us in January, and my Uncle Terry passed away in July, just six months later. It was awful, I’ve never really dealt with grief, or loss before. I’m lucky that, at the age of 23, none of my close family members had passed away, until this year. My nan gave us a scare too – she has had ongoing heart problems for a while now, but she collapsed and her heart stopped beating. Thank god she was in hospital at the time and was immediately brought back to life – I don’t know what I’d have done if she’d have left me. My nan is one of the most amazing, strong and selfless women I know, and she is my total inspiration. If you’re reading this nan, I want you to know how much I love you, and I hope I might have made you proud this year. <3

My health finally started to improve

 

1

 

This is a huge positive, and one I am so happy has turned around for the better. As most of you will know, I suffer with a health condition called a prolactinoma, which is basically a small tumor on the pituitary gland in my brain. My condition seemed to deteriorate throughout 2015, when I was off and on medication and subsequently felt the worst I had ever felt. However, after a few months of yet more blood tests, eye tests and trips to the hospital I am finally in control of my condition and feel the best I ever have! My consultant and I made the decision to go back on my long term medication, and my prolactin levels have finally been lowered meaning my symptoms have disappeared and I am generally feeling much better. Yes I still have crippling headaches and yes I am often poorly, but I’m a million times better than I was last year and I finally feel happier with my health. I last went to the doctors at the end of November, and my next hospital check up is in March, so I’ll have more news then but, for now at least, I’m pleased to report that I’m feeling on top of the world… Long may it continue!

I made the decision to quit my 9-5 life

 

 

On to something less positive now, but it does have a happy ending- promise! Some of you might remember reading about my quarter-life crisis, where this time last year I had a mini breakdown. I was so unhappy with my life; I wasn’t enjoying my job, I didn’t know what I wanted to do or where I wanted to go, and I had this incurable wanderlust that made me want to travel as much as possible, although, at the time, I just didn’t know how to go about it. Then 2016 came along and, all of a sudden, this light-bulb went off in my head and I knew something had to change.

 

 

On 7th January 2016, after a few hours in my local STA Travel store in Oxford, I made the decision to book an epic Contiki trip across America, from LA to NYC, and I knew that there was no turning back. The following Monday, I handed in my notice at work. I knew that travelling across America would make me more determined than ever to travel as much of this world as I possibly could, and I knew that I couldn’t do it without quitting my 9-5 job. So I did it, I handed in my notice ridiculously early, and I started my final few months at work whilst preparing for America and then, subsequently, deciding what I was going to do when I returned.

I travelled more than I ever have before

 

 

The start of 2016 saw me take numerous trips to London and Liverpool, as well as little visits to Brighton and Bournemouth too. As you’ll know, June and July saw me travelling throughout America, across 23 states in 28 days and I had the time of my life! I visited over 25 cities, from LA and Vegas to Memphis, New Orleans, Miami and New York. I helicoptered over the Grand Canyon, parasailed over Daytona Beach, road tripped across Route 66, visited the White House in Washington and went ghost hunting in Savannah. I also celebrated 4th July in New York courtesy of my £471 flight change fees (!!!) the craziest, most spontaneous decision I have ever made, but so totally worth it!

 

September saw me travelling across Italy, from Venice to Florence to Rome, and ticking even more off the bucket list. I rode a gondola around the canals of Venice, climbed the Duomo in Florence, wandered round the Collosseum and threw a coin into the Trevi Fountain in Rome. I’m also about to embark on my last trip of the year and will be heading down to St Ives in Cornwall on Thursday ready for some new year celebrations – I’m so excited!!

 

Ride a gondola in Venice – TICK! ✅✅ Next stop Florence 🚂🚂 #bucketlist #italianescapade #tourists

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My blog continued to grow

 

 

I’m so pleased that my little blog had it’s best ever year in 2016, and I couldn’t be more thankful to my amazing friends, family and my READERS who have supported me throughout this past year. Journeys with Jessica has gone from strength to strength; we’ve had press coverage, an award nomination and our first press trip – these were things I could only have dreamed of when I first started writing back in 2014, and I still can’t quite believe that they all happened! I’m excited about the prospect of growing my blog even further in 2017 and can’t wait to continue to share all of my future adventures with you all – THANKYOU for making this all happen, I wouldn’t be anywhere without you lovely lot! <3

 

I launched my freelance business

 

 

When I returned from America in July I took a month or so off to just completely relax, see friends and spend some quality time with my family. I celebrated my mum and dads 25th wedding anniversary, went to Liverpool for a week to stay with my nan and granddad, and I went to V Fest with my cousins. I wanted to have a month where I just had FUN, lived life and totally let go. I think this was really important for me to do as it gave me perspective on what I actually wanted from life, and what truly made me happy. At the end of September I decided to launch my freelance business as an online virtual assistant, and I’ve never looked back! It’s still early days, but my client base is growing and I’m making enough money from it now to go full time – although the dream is still to be a full time blogger, and I’m hoping I’ll make it there one day! For now though, I’m super happy with my new freelance life and am looking forward to continuing this in 2017.

 

This is how I feel right now. Today I calculated that I've earnt *almost* as much each month as I was earning in my old 9-5 job! I knew I could do it!!! I've started with nothing and built up my little business all by myself. At times I felt like giving up, like I wasn't good enough, and like I had no right to make a career for myself, but today I've felt so inspired and so pleased that my hard work seems to be paying off. Any doubts that may have been in my mind have now been dismissed and I am SO excited to continue my journey in my new career and see where this takes me! Here's to future success and many more adventures 📝💻✈️🌍 #MondayMotivation #freelancer #bloglife #virtualassistant

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So that’s my little life update. I guess when you think about it, an awful lot has happened in such a short space of time! Aside from the obvious negatives, and the low points, I think that, overall, 2016 turned out to be one of the best years of my life. I had so many highs and ticked SO much off my ever growing bucket-list, and am so much happier now compared to where I was this time last year. Since October I have been freelancing fulltime whilst throwing myself into my blog too. Fast forward to December and I’m still doing both of those things whilst looking forward to seeing what 2017 will bring, and I’m pleased to announce that planning for my European Adventure is well underway… Watch this space!

Love Jess x

#summer ☀💖

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24 Hours in New York City – Competition for Accor Hotels!

Even if it ain't all it seems, I've got a pocket full of dreams 🏙🇺🇸 #newyork #NYC #bigapple #tbt

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That skyline tho 😍🇺🇸🏙 #newyork #america #USA #contiki #grandsouthern #noregrets @contiki @statravel_uk

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Hey y’all!

On my recent American Adventure I was lucky enough to be able to explore New York City, on the very special day of 4th July, somewhere and something that had been on my bucket list for YEARS! I literally only had one full day to explore before I hopped back on a plane to London, so I had to make the most of my short time in the City that Never Sleeps! When I heard that Accor Hotels were running a fab 24 Hours In… competition (you could win a 9night European city break to Amsterdam, Paris & Berlin- eeek!) I knew that I just HAD to write about my whirlwind visit to The Big Apple. One day is definitely not enough to see everything, but here are my highlights and suggestions on how to spend 24 hours in New York…

Getting Around

 

 

I knew I was on limited time during my short stay in NYC, so in true tourist style I decided to hop on a sightseeing bus to get around, and tick off as many landmarks as possible! A hop on bus is a really easy way of getting your bearings and exploring as much of the city as you want to, without the need to get off. I stayed on board for two of the routes and saw everything from Brooklyn Bridge to the Empire State Building without having to walk for miles! I’d highly recommend using a tourist bus to explore the area if you’re limited on time, otherwise you can flag down one of those big yellow taxis, or  use the metro to get around the city, which can be a cheaper (but not as fun!) alternative.

Where to Eat and Drink

 

These streets will make you feel brand new, big lights will inspire you 🇺🇸🏙 #Newyork #NYC #bigapple #timessquare #tbt

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New York is one of those cities where there are more food and drink places than anything else! The city is brimming with trendy bars, cafes and restaurants offering every kind of food you can think of. There’s pizza places, Chinese takeaways, Mexican kitchens, Sushi restaurants, fast food outlets, you name it, everywhere in New York has it, from Lower Manhattan all the way through to Brooklyn! As I was staying close to Times Square, I found this a really convenient area to base myself, and there were plenty of dining options to choose from. NYC is famed for its iconic food, including bagels, hot dogs, doughnuts, cupcakes and, of course, its classic New York Cheesecake. When in the big apple though, a good slice of hearty American pizza (thin base, lots of mozzarella cheese and lashings of marinara sauce), is an absolute MUST!

 

What to See

 

 

The Big Apple is brimming with landmarks, tourist attractions and thousands of things to see and do. One of the most popular activities is catching a Broadway show; from Disney showstoppers Aladdin and The Lion King, to classic musicals such as Wicked, The Phantom of the Opera and Miss Saigon. With shows running every day of the week, you’ll have plenty of opportunity to catch a performance during your short time in the city. Book online to secure your seat and avoid disappointment on missing out, as shows get booked up well in advance and are extremely popular, particularly on weekends.

 

 

So I know you only have 24 hours in the city, but even if you don’t have time to go inside you must at least pass by the iconic American Museum of Natural History to take a photo!  One of the most famous buildings in the whole city, the museum attracts on average around 4 million visitors each year, and is extremely popular with locals and tourists alike.

There are hundreds of things to see and do in NYC, but if you only have 24 hours, here’s my top picks of the best of the rest:

Statue of Liberty | Brooklyn Bridge | One World Trade Centre & Ground Zero |

Central Park | Times Square | Madison Square Gardens | Hudson River

 

Where to Shop

 

Last day on tour 🇺🇸🎉 #NYC #timessquare #america #USA @contiki @statravel_uk #contiki #noregrets

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NYC is well known for its savvy shopping;  from giant department stores to high street shops and designer outlets, its a haven for every type of shopper. I started at Times Square and made my way down the many side streets, and the central plaza, the focal point of the square. You might only have 24hrs to spare, but if you have time, make sure you pick up an I Love NYC tank top, or pop in to Macy’s for a designer steal!

What Not to Miss

 

When you remember that this time yesterday you were in #newyork 🇺🇸🇺🇸 #America #USA #NYC #reflections

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So I am a TOTAL sucker for skyscrapers; I just love looking up and gazing in awe at the sheer enormity of them, and I was in love with New York before I even arrived after rolling past the iconic Manhattan skyline upon arrival. For me, NYC has it all. The Empire State Building, the Rockefeller, the Freedom Tower at the World Trade Centre; each are iconic, special and mesmerising in their own way, and encapsulate everything New York is about. During your whirlwind 24 hours I’d suggest trying to see as many skyscrapers as you can, and, if you have time, climbing up them is always fun too!

 

Empire State Building 🇺🇸🇺🇸 @contiki @statravel_uk #contiki #noregrets #america #USA #newyork #NYC #grandsouthern

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Hidden Gem

 

Experience the colors of the city—discover the sunset from #TopoftheRock. 📷: @jordbread

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There are hundred of hidden gems in New York just waiting to be discovered, but I’ve been told that this one trumps them all (ahem)… I guess most visitors would climb the most iconic building in the city for those spectacular panoramic views, The Empire State Building, but I’ve heard there’s somewhere else that offers an even better view… Why not head over to The Rockefeller Centre, where you can see the whole of New York AND the Empire State Building too?! The view is arguably better from the Top of The Rock, and it’s not hard to see why.

So there we have it, my top tips on exploring NYC in a whirlwind 24hours, and on Independence Day too! Immerse yourself in the buzz of the city, visit the tourist sites and get around like a local on the metro for the full New York experience. Hopefully this post inspires you for your trip to the city and helps with that all important planning!

Have you ever been to New York? Tell me what you thought of it, I’d love to hear your comments and I already cannot waittttt to go back as soon as I can! Oh and if you’re also entering Accor’s fab competition then GOOD LUCK!

Love Jess x

Jumping in my last big yellow taxi 🇺🇸🚕 #newyork

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Help! I have a serious case of post-travel blues…

Quite possibly the most beautiful landscape I've ever seen 🇺🇸😍 @contiki @statravel_uk #monumentvalley

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Hey everyone,

So I’m writing this post with a bit of a heavy heart. I have been feeling so so down lately, and a bit lost, and I just don’t know where to turn to or what to do about it really, other than write it all down a big long blog post and try to work out what the hell is wrong with me!

As most of you will know, I recently returned from the trip of a lifetime across America. I had the best time of my whole life and made friends with so many new people, most of whom are now lifelong friends. We have become so close and I miss them all dearly, every single day. They all live in Australia and New Zealand, which makes it even harder when you live the other side of the world in rainy old England! I talk to most of them as much as I can – thank god for FaceTime! – and we all keep in touch on our group Facebook, but it’s just not the same!

 

 

I’ve experienced travel blues before, I often feel a bit down when I’m back from a holiday or city break, I guess it’s only normal, but this is a whole different thing all together. I’m experiencing something I’ve never dealt with before, I’m sad all the time and I feel low even when I have other people around me, like my amazing family and my friends from home. I guess it’s the intensity of being with so many people for such a long time, living with them day in day out, sharing the same adventure and going on the same journey together which makes it such an intense experience – we all bonded and clicked, and maybe that’s why I’m finding it so hard to be without them all.

I think I’m also struggling because I haven’t had a ‘normal’ routine to go back to – I quit my job in order to travel and focus on my blog for the rest of this year, which I’m doing, and I’m so lucky to be in a position to be able to do so, but I’m finding it incredibly lonely and, at times, I’m struggling to adjust to my new life. So many people have said to me ‘oh you’re living the dream’ or ‘oh why are you moaning you don’t have work to get up for tomorrow’ and yeah, I get that, I see where they’re coming from, but at the same time I don’t have anyone around me during the days when I’m at my lowest point and I’m dwelling on the past. I don’t have anyone to have my lunch with, and I don’t have anyone to talk to if I’m feeling like things are getting on top of me.

 

 

Maybe I’m suffering from sort of mild depression, and I say that very very carefully, as I know depression is a terrible illness that affects so many people. I’ve dealt with a mild form of depression before; when I was 15 and I had eating problem and body issues, and then again when I was 21 and I dealt with my first heartbreak. At times I couldn’t see the light at the end of the tunnel, I went through darkness where I cried for hours every single day, for weeks on end, and it took months for me to get back to the real me, and to feel as I had done in happier times. So I’m not saying this on the same level, or in any way comparable to people who have suffered with and have been diagnosed with real depression, but it’s kind of the only thing that describes the way I’ve been feeling lately.

 

Even if it ain't all it seems, I've got a pocket full of dreams 🏙🇺🇸 #newyork #NYC #bigapple #tbt

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I’m trying to cure my travel blues by keeping busy, focusing on my blog and developing my freelance writing jobs and of course by keeping active. I take my dog out for a walk every single day, and she keeps me company by sitting at my feet whilst I type away furiously on my laptop! I also see my friends as much as I can and I’m constantly texting/FaceTiming people so that keeps me busy, I guess I just need to fill my time and plan things to look forward to until I feel content enough to just relax and enjoy life. Maybe I’m just a bit nervous at the moment, what with not having a full time job and I’m wondering how I’m going to make a proper living, but I think I just need to take a step back and stop WORRYING! I find that so hard though, I worry about everything, I just can’t help it.

 

So exactly a whole month ago today I returned from my American adventure. My mum took this photo of me just as I had come through arrivals at Heathrow airport. Seconds earlier I had collapsed into my mum and dads arms and burst into tears. I sobbed so much and they both hugged me so tight and, in those few seconds, I realised nothing was more important than love. I felt overwhelmed with exhaustion, with relief that I'd made it home safe, and with emotion because my amazing adventure was over. But in those few seconds I realised that nothing is more important than being with people you love. Travelling has made me realise that, no matter how far you go or how long you're away for, you'll always come home to where you belong, and you'll always be loved no matter where you are in the world. It's also made me want to be a better person, live each day as if it's my last, and to never be afraid to act how I feel and to follow my heart. Have courage and believe in yourself. If you like someone, tell them. If you love someone, show them. Don't let anyone tell you you're being stupid or you can't do something you've always wanted to, who are they to judge? I guess since I've been home I've appreciated things a lot more, I've learnt to be content with who I am as a person, and to never doubt myself. I've also learnt to stop living in the past and start looking forward to the future. Be spontaneous, do things and see the world. Don't put things off, do them today, not tomorrow. Don't leave things unsaid. A lot can change in a day. Travel is the only thing you can buy that makes you richer, please go and explore our beautiful planet, before it's too late. ✈️🌍

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Sorry for the rant, it just helps sometimes for me to get things off my chest! Have any of you ever experienced post travel blues before, and have they ever been on this level? I’d be keen to know if such a thing actually exists, or if I’m just being plain stupid!

Please tell me if it’s real, or if it’s all in my head…

Love Jess x

Never let the fear of striking out keep you from playing the game ⚾️⚾️

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